Psychology

What does Sensory overload mean?

When light, sound, smell or touch pass the limit and the system jams or blows.

  • Circulation: medium
  • Source language: en
  • Translatable: yes

Definition

Sensory overload is when the room fills too much: a mall, a party, an open office, fluorescent light. The core is the stimulus, though anxiety can share the same party. Afterwards can come shutdown — switching off — or meltdown: spilling over.

People with ADHD report it too. People who live it ask for headphones, shade, a door. “Normal” mall volume can still blow the filter.

Origin

English joins sensory to overload. Leo Kanner, in Autistic Disturbances of Affective Contact (1943), already noted hypo- and hyper-reaction to sound, fabric, light. DSM-IV tested a sensory criterion in the field trial and left it out. DSM-5 (18 May 2013) put hyper- or hyporeactivity in autism criterion B.4.

History

From Kanner’s observation the theme reached DSM-5 criterion B and the TikTok card with the list of what blows. Autistic and ADHD communities use shutdown and meltdown for what comes after the overflow. Occupational therapy talks of sensory processing; the short nickname stuck as overload.

How it emerged

Too loud did not describe the collapse of processing. A name was missing for the filter that blows; the community stuck overload and DSM-5, in 2013, finally listed reactivity on the report.

Usage examples

  • The office fluorescent blew the filter.

  • They left the party with headphones and a door.

Translations

  • pt sobrecarga sensorial
  • en sensory overload
  • es sobrecarga sensorial

Synonyms

  • sensory overload
  • DSM-5
  • Kanner
  • stimming

Related terms