Psychology
Terms for emotional patterns, neurodiversity and clinic talk that leaked into the feed.
Psychology
ADHD
Acronym for attention-deficit/hyperactivity disorder: a neurodevelopmental diagnosis of inattention and/or hyperactivity-impulsivity that gets in the way of life in more than one setting.
Psychology
Alexithymia
Difficulty identifying and naming what one feels: the body reacts, the word does not arrive.
Psychology
Anhedonia
Loss of the ability to feel pleasure in things that used to yield taste.
Psychology
AuDHD
A portmanteau of autism + ADHD: the nickname for autism and ADHD in the same person — two diagnoses, not a third disorder.
Psychology
Autistic burnout
A lasting exhaustion after masking and overload: skills drop, the body asks for seclusion.
Psychology
Body doubling
Working beside someone — or a presence on a screen — so the start of the task happens.
Psychology
Dissociation
The mind switches off from what is happening now. The body keeps going; presence drops out.
Psychology
Executive dysfunction
When the brain stalls on the functions that start, organise and finish tasks — even when you want to do them.
Psychology
Fawning
An appease response: the fourth F after fight, flight and freeze, in trauma vocabulary.
Psychology
Gaslighting
Making a person doubt, on purpose and repeatedly, what they saw, heard or felt — until they distrust their own mind.
Psychology
Hyperfixation
Attention locked on a topic, task or person until the rest of the world loses volume — hours vanish.
Psychology
Limerence
A state of obsessive occupation by one person: intrusive thought, highs and lows with every signal from them.
Psychology
Masking
Hiding autistic (or ADHD) traits to pass as neurotypical: a script, a smile, a suppressed stim.
Psychology
PDA
An acronym used two ways: pathological demand avoidance (a demand-avoidant profile) and, in another field, public display of affection.
Psychology
People pleasing
An automatic yes: anticipating what the other person wants and swallowing your own to keep your place.
Psychology
RSD
Rejection sensitive dysphoria: a sharp drop after a no, a tone, a seen — strong in ADHD community speech.
Psychology
Rumination
Chewing the same episode on a loop — the conversation, the mistake, the seen — without a next step.
Psychology
Sensory overload
When light, sound, smell or touch pass the limit and the system jams or blows.
Psychology
Special interest
The topic that organises attention, speech and time, especially for autistic people.
Psychology
Stimming
A repeated movement or sound that regulates the system: rocking, clicking, flapping, repeating a phrase.
Psychology
Time blindness
Difficulty sensing time passing: five minutes and two hours weigh the same until lateness arrives.
Psychology
Trauma bonding
Attachment the cycle feeds: harm, fear, affection, relief — then again.